Fill Your Cup, Spill Your Light — Spiral Journal

You cannot pour from an empty cup—but once you have nourished yourself, you have something beautiful to share.

The Fill Your Cup, Spill Your Light Journal is a place for reflections, ideas, intentions, plans and the thoughts that deserve somewhere to land. Its compact size slips easily into a tote or work bag, while the sturdy spiral binding allows the pages to lie flat as you write.

Use it for morning pages, gratitude, creative ideas, healing reflections or the quiet conversations you have with yourself.

Details:
• 118 ruled pages
• Smooth 90 gsm writing paper
• Compact 6 × 8-inch size
• Durable printed cover
• Metal spiral binding
• Interior pocket for notes, receipts and loose pages